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Titles in the Set:

The 30g Plan:
How to Lose Weight Forever :
The Low Carb High Fat Cookbook:(hardcover)

Condition:BRAND NEW
Format:MixedLot
ISBN: 9789601176376

The Low Carb High Fat Cookbook:[Hardcover]

There are so many ways to lose weight: strict diets, exercise regimens, “miracle” pills, and weight loss programs. Faced with the healthy and unhealthy avenues on the road to becoming slim and trim, many feel like they have to sacrifice something (good food, energy, or time) to shed off pounds—but the LCHF diet proves that you won’t need to!

How to Lose Weight Forever :

Adapted from Nicole Poirier's Intermittent Fasting Cookbook, this absolute beginner's guide provides everything you need to safely and deliciously implement IF for great results and long-term success.
Start your IF journey with a complete physiological overview of fasting and its many benefits and explore the most common IF protocols, including 16:8, one meal a day, alternate day fasting, 5:2, and extended fasting.

The 30g Plan:

For many of us, weight loss can feel like a constant struggle, bouncing between restrictive diets and short-term fixes that never last. Until now.The 30g Plan offers a simple yet revolutionary new approach to nutrition: a balanced, science-backed way of eating that nourishes your body and helps you reach a healthy weight naturally, while reaping countless other health benefits too.

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30g Plan,How to Lose Weight Forever,Low Carb High Fat[HB] 3 Books Collection Set

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