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4 pillar plan and food what the heck should i eat 2 books collection set - how to relax, eat, move and sleep your way to a longer - The Book Bundle
5 out of 5
by Claire Devoy
2 days ago
Absolutely thrilled I've found a book...
Absolutely thrilled I've found a book store that's cheaper than anywhere else and was delivered within the next 2 days of ordering.

4 pillar plan and food what the heck should i eat 2 books collection set - how to relax, eat, move and sleep your way to a longer

by Dr Rangan Chatterjee & Dr. Mark Hyman MD Publisher: Penguin Life & Little, Brown US
You Save £13.00 ( 30 %)
£43.99
£30.99
SKU VRT-12123 ISBN 9789123649921 Author

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5 out of 5
by Claire Devoy
2 days ago
Absolutely thrilled I've found a book...
Absolutely thrilled I've found a book store that's cheaper than anywhere else and was delivered within the next 2 days of ordering.

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Condition: BRAND NEW
Format: Mixed lot

4 pillar plan

Now you dont have to host Dr Chatterjee in the spare room to get the benefit of his wisdom inThe Four Pillar Plan he lays out the small ways we can improve our wellbeing in four key areas relaxation, food, movement and sleep Radio Times.

Food what the heck should i eat 

Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil?

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4 pillar plan and food what the heck should i eat  2 books collection set - how to relax, eat, move and sleep your way to a longer 

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