James Duigan Clean & Lean Diet Journal Collection 2 Books Bundle Set

Description

Clean & Lean Diet:

The Bestselling Book on Achieving Your Perfect Body This is a completely revised edition of the original bestselling Clean & Lean Diet with updated advice, entirely new recipes, new foreword by Elle Macpherson and new contributions from James' celebrity clients. Divided into two sections, it explains first how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography. 

Clean & Lean Journal :

This Clean and Lean Journal is ideal for those who wish to clean by detoxing their bodies and then undertaking a series of diets and exercise programmes to make their bodies lean. Record your daily clean and lean work plan routines and tasks in this blank journal.Use this journal as a cookbook and record all your favourite delicious diet recipes. 

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James Duigan Clean & Lean Diet Journal Collection 2 Books Bundle Set 

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