the food medic [hardcover], the doctor's kitchen and lose weight for good blood sugar diet for beginners 3 books collection set
The Food Medic:
As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight and I know it can be done, even if you lead the busiest of lives. I want to debunk the myths that are out there surrounding dieting and instead offer solid, evidence-based advice.
The Doctor’s Kitchen:
Dr Rupy Aujla’s first cookbook, The Doctor’s Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant.
How To Lose Weight For Good: Fast Diet For Beginners:
Slow cookers are one of the most versatile appliances in the kitchen. They allow us to cook almost anything but perhaps one of the most rewarding, healthy and simplest of dishes that the slow cooker can create is soup.
9781473650534 9780008239336 97819123698981
The food medic
The doctor's kitchen
Lose weight for good blood sugar diet for beginners