The Original Keto Diet Book: Simple, Healthy Recipes for Beginners and Pros incl. 14-Day Meal Plan
Description
Keto has become a household name around the world. It’s not only the weight loss that’s causing it to be the best diet out there. Keto offers amazing health benefits that is changing lives each day. Living a life free of pain and stress is what keto is allowing many people to experience. The ketogenic diet entails low-carb and high-fat food choices that when properly consumed, helps the body to reach a metabolic state. This state is identified as ketosis and it prompts the body to burn fat as an energy source. Your body goes into complete overhaul because it’s eliminating all the toxic foods you’ve consumed and replacing them with healthy fats that make you feel better than ever before.
Title
The Original Keto Diet Book: Simple, Healthy Recipes for Beginners and Pros incl. 14-Day Meal Plan
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