Health, Lifestyle & Well-being
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Original price £16.99Current price £4.95Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life Paperback
Joe WicksDescription Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and buildin...
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Original price £9.99Current price £6.95Stephen R. Covey 7 Habits Of Highly Effective People Paperback NEW
Stephen R. CoveyDescription The 7 Habits Of Highly Effective People ISBN:9781471129391 FORMAT:Paperback Title Stephen R. Covey 7 Habits Of Highly Effective Pe...
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£99.99What to Expect When You're Expecting 5th Edition
Heidi MurkoffDescription All medical coverage is completely updated for the UK, including the latest on prenatal screening and the safety of medications during ...
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Original price £9.99Current price £4.99This Naked Mind: The myth-busting cult hit for anyone who wants to cut down their alcohol consumption. by Annie Grace
Annie GraceDescription Control Alcohol, Find Freedom, Discover Happiness & Change Your Life 'Brilliant' - Stella Duffy Millions of people worry that drink...
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Original price £14.99Current price £9.99The Baby Sleep Solution: The stay-and-support method to help your baby sleep through the night Paperback
Lucy WolfeDescription 'I started Lucy's routine on Saturday night and even with a cold Theodore has been sleeping through all week. I actually can't believe ...
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£99.99Self Compassion Paperback
Kristin NeffDescription Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable boo...
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Original price £16.99Current price £8.99Midlife Kitchen: health-boosting recipes for midlife By Mimi Spencer PB NEW
Mimi SpencerDescription Midlife is not a time to be concerned with food fads and foibles, but rather a glorious opportunity to wrest back control of your eatin...
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You Save £1.00 (8%)Original price £12.99Current price £11.99The Whole-Brain Child By Dr Tina Payne Bryson,Daniel Siegel Paperback New
Dr Tina Payne BrysonDescription In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new ...
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You Save £5.01 (50%)Original price £9.99Current price £4.98The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health Paperback
Mendocino PressDescription The Smoothie Recipe Book gives you 150 delicious smoothie recipes to help you cleanse your body and lose weight! Smoothies are naturall...
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You Save £3.80 (35%)Original price £10.99Current price £7.19Eat Fat Get Thin Key to Sustained Weight Loss By Mark Hyman Paperback
Mark HymanDescription Eat Fat Get Thin ISBN:9781473631168 FORMAT:Paperback A revolutionary new diet program based on the latest science showing the importan...
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You Save £3.00 (30%)Original price £9.99Current price £6.99The Alcohol Experiment: 30 Days to Take Control by Annie Grace
Annie GraceDescription The Alcohol Experiment The Alcohol Experiment is a 30-day programme with a difference. Each day, it will show you a new way of thinki...
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You Save £3.00 (17%)Original price £17.99Current price £14.99Around the World in Salads: 120 ways to love your leaves Paperback
Katie Caldesi & Giancarlo CaldesiDescription Salads are fresh, healthy and delicious - and infinitely adaptable. Katie and Giancarlo show how salads are perfect for any time of day...
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You Save £7.80 (41%)Original price £18.99Current price £11.19Light on Yoga: The Definitive Guide to Yoga Practice
B. K. S. IyengarDescription The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and...
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£99.99Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life
David PerlmutterDescription But a medical revolution is underway that can solve this problem. Astonishing new research sheds light on the influence of the human mi...
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You Save £4.00 (44%)Original price £8.99Current price £4.99The Sirt Diet Cookbook (Quick & Easy Meals) by Jacqueline Whitehart
Jacqueline WhitehartDescription The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase mu...
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You Save £3.42 (23%)Original price £14.99Current price £11.57Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health Paperback
Mark HymanDescription Are you confused about whether to go pegan, paleo, ketogenic or vegan? No 1 New York Times bestselling author Dr Mark Hyman sorts throu...
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You Save £6.00 (60%)Original price £9.99Current price £3.99You Are a Badass at Making Money Master the Mindset of Wealth By Jen Sincero NEW
Jen SinceroDescription YOU ARE A BADASS AT MAKING MONEY is the book you need if you've spent too much time watching money land in your bank account and then r...
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You Save £5.50 (55%)Original price £9.99Current price £4.49The Skinny NUTRiBULLET Recipe Book: 80+ Delicious & Nutritious Healthy Smoothie Recipes. Burn Fat, Lose Weight and Feel Great! Paperback
CookNationDescription The NUTRiBULLET is unquestionably one of the highest performing smoothie creators on the market. Its clean lines and compact design loo...
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You Save £6.27 (42%)Original price £14.99Current price £8.72Encyclopedia of Essential Oils by Julia Lawless [Paperback] NEW 9780007145188
Julia LawlessDescription This is one of the bestselling aromatherapy books of all time with vital information on plant origins, medical herbalism and the proper...
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Original price £9.99Current price £5.49The Sober Diaries: How one woman stopped drinking and started living Paperback
Clare PooleyDescription Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen...
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Original price £9.99Current price £4.99Vegan Cookbook for Beginners: The Essential Vegan Cookbook To Get Started
CookNationDescription Vegan Cookbook for Beginners: The Essential Vegan Cookbook To Get Started ISBN : 9781623152307 FORMAT : Paperback Title Vegan Cookboo...
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You Save £9.00 (60%)Original price £14.99Current price £5.99Stop Doing That Sh*t by Gary John Bishop
Gary John BishopDescription From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to...
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You Save £9.00 (60%)Original price £14.99Current price £5.99So Good They Can't Ignore You Paperback
Cal NewportDescription Cal Newport's clearly-written manifesto flies in the face of conventional wisdom by suggesting that it should be a person's talent and ...
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You Save £11.00 (65%)Original price £16.99Current price £5.99Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy Paperback
Joe WicksDescription Eat more. Exercise less. Lose fat. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more ...
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You Save £1.50 (27%)Original price £5.49Current price £3.99The Skinny Soup Maker Recipe Book: Delicious Low Calorie, Healthy and Simple Soup Machine Recipes Under 100, 200 and 300 Calories
CookNationDescription The Skinny Soup Maker Recipe Book provides the answer to all these questions and more. Packed with simple, tasty, low-calorie recipes, ...
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£14.99Hashimoto’s Food Pharmacology, The Autoimmune Solution, Hashimoto Thyroid Cookbook 3 Books Collection Set
Izabella Wentz PharmD, Amy Myers, IotaDescription Hashimoto’s Food Pharmacology:“When I was in pharmacy school, I discovered that food has a profound impact on our healing and that wha...
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You Save £6.00 (35%)Original price £16.99Current price £10.99The Hairy Dieters Make It Easy: Lose weight and keep it off the easy way Paperback
hairy bikersDescription Losing weight is hard enough, so Si and Dave have written a fantastic collection of low cal recipes that make it easier than ever to st...
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You Save £9.00 (60%)Original price £14.99Current price £5.99Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks Paperback
Nick MitchellDescription The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body. This is an exercise ...
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You Save £4.00 (36%)Original price £10.99Current price £6.99The Everyday Diabetic Cookbook
Stella BowlingDescription Diabetes now affects over one million people in the UK and the number is growing every day amongst all age groups and all racial group...
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You Save £1.50 (23%)Original price £6.49Current price £4.99The FODMAP Solution: A Low FODMAP Diet Plan and Cookbook to Manage IBS and Improve Digestion
Shasta PressDescription Relieve IBS and other digestive disorders with The FODMAP Solution. FODMAPs are unhealthy foods containing sugars and carbohydrates t...
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You Save £6.00 (32%)Original price £18.99Current price £12.9930 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts by Joe Wicks
Joe WicksDescription Want to cook better, healthier food?Know what you should do, but don't know where to start?This 30-day plan from the nation's favourit...
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You Save £10.00 (67%)Original price £14.99Current price £4.99Go With Your Gut: The insider's guide to banishing the bloat with 75 digestion-friendly recipes Paperback
Robyn YoukilisDescription When nutritionist Robyn Youkilis began her health coaching practice, she quickly realized that the vast majority of complaints she hear...
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You Save £6.00 (60%)Original price £9.99Current price £3.99Where Does it Hurt?: What the Junior Doctor did next Paperback
Max PembertonDescription The sequel to the bestselling Trust Me, I'm a (Junior) Doctor. The junior doctor is back, but working on the streets for the Phoenix Ou...
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Original price £9.99Current price £8.99The Diabetes Weight Loss Diet Paperback
Antony Worrall ThompsonDescription Did you know that one of the best ways to manage diabetes is to lose weight? And if you are overweight, losing just 10 per cent of your...
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You Save £5.50 (50%)Original price £10.99Current price £5.49The Blood Sugar Solution 10-Day Detox Diet By Mark Hyman
Mark HymanDescription Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for i...
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You Save £2.00 (33%)Original price £5.99Current price £3.99Paleo diet for beginners essentials to get started by John Chatham Paperback
John ChathamDescription Paleo for Beginners: Essentials to Get Started The Paleo diet is not just another fad diet; it is the diet humans were designed to eat...
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