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Health, Lifestyle & Well-being

  • How Emotions Are Made: The Secret Life of the Brain Paperback - The Book Bundle
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    How Emotions Are Made: The Secret Life of the Brain Paperback

    Lisa Feldman Barrett

    Description 'How Emotions Are Made did what all great books do. It took a subject I thought I understood and turned my understanding upside down' -...

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  • The Great Cholesterol Con - The Book Bundle
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    The Great Cholesterol Con: The Truth about What Really Causes Heart Disease and How to Avoid It by Dr Malcolm Kendrick

    Dr Malcolm Kendrick

    Description Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection a...

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  • The Sirt Diet Cookbook Paperback - The Book Bundle
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    The Sirt Diet Cookbook (Quick & Easy Meals) by Jacqueline Whitehart

    Jacqueline Whitehart

    Description The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase mu...

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  • The Skinny NUTRiBULLET Recipe Book: 80+ Delicious & Nutritious Healthy Smoothie Recipes. Burn Fat, Lose Weight and Feel Great! Paperback - The Book Bundle
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    The Skinny NUTRiBULLET Recipe Book: 80+ Delicious & Nutritious Healthy Smoothie Recipes. Burn Fat, Lose Weight and Feel Great!

    CookNation

    Description The NUTRiBULLET is unquestionably one of the highest performing smoothie creators on the market. Its clean lines and compact design loo...

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  • The Skinny Soup Maker Recipe Book: Delicious Low Calorie, Healthy and Simple Soup Machine Recipes Under 100, 200 and 300 Calories - The Book Bundle
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    The Skinny Soup Maker Recipe Book: Delicious Low Calorie, Healthy and Simple Soup Machine Recipes Under 100, 200 and 300 Calories

    CookNation

    Description The Skinny Soup Maker Recipe Book provides the answer to all these questions and more. Packed with simple, tasty, low-calorie recipes, ...

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  • The Sober Diaries: How one woman stopped drinking and started living Paperback - The Book Bundle
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    The Sober Diaries: How one woman stopped drinking and started living Paperback

    Clare Pooley

    Description Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen...

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  • Vegan Cookbook for Beginners: The Essential Vegan Cookbook To Get Started - The Book Bundle
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    Vegan Cookbook for Beginners: The Essential Vegan Cookbook To Get Started

    CookNation

    Description Vegan Cookbook for Beginners: The Essential Vegan Cookbook To Get Started ISBN : 9781623152307 FORMAT :  Paperback Title Vegan Cookboo...

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  • The FODMAP Solution: A Low FODMAP Diet Plan and Cookbook to Manage IBS and Improve Digestion - The Book Bundle
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    Original price £14.99
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    The FODMAP Solution: A Low FODMAP Diet Plan and Cookbook to Manage IBS and Improve Digestion

    Shasta Press

    Description   Relieve IBS and other digestive disorders with The FODMAP Solution. FODMAPs are unhealthy foods containing sugars and carbohydrates t...

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  • Go With Your Gut: The insider's guide to banishing the bloat with 75 digestion-friendly recipes Paperback - The Book Bundle
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    Go With Your Gut

    Robyn Youkilis

    Description When nutritionist Robyn Youkilis began her health coaching practice, she quickly realized that the vast majority of complaints she hear...

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  • My Stroke of Insight Paperback - The Book Bundle
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    My Stroke of Insight by Jill Bolte Taylor

    Jill Bolte Taylor

    Description On the morning of the 10th December 1996, Jill Bolte Taylor, a thirty-seven-year-old Harvard-trained brain scientist experienced a mass...

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    £10.99
  • Where Does it Hurt?: What the Junior Doctor did next Paperback - The Book Bundle
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    Where Does it Hurt?: What the Junior Doctor did next Paperback

    Max Pemberton

    Description The sequel to the bestselling Trust Me, I'm a (Junior) Doctor. The junior doctor is back, but working on the streets for the Phoenix Ou...

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  • Paleo diet for beginners essentials to get started by John Chatham Paperback - The Book Bundle
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    Paleo diet for beginners essentials to get started by John Chatham Paperback

    John Chatham

    Description Paleo for Beginners: Essentials to Get Started  The Paleo diet is not just another fad diet; it is the diet humans were designed to eat...

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  • Diabetic Cooking for One and Two - The Book Bundle
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    Diabetic Cooking for One and Two

    Michelle Berriedale-Johnson

    Description Most health experts agree that the UK is facing a huge increase in the number of people with diabetes. Since 1996 the number of people ...

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  • Clean & Lean Diet: The Bestselling Book on Achieving Your Perfect Body Paperback - The Book Bundle
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    Original price £12.99
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    Clean & Lean Diet: The Bestselling Book on Achieving Your Perfect Body Paperback

    James Duigan

    Description This is a completely revised edition of the original bestselling Clean & Lean Diet with updated advice, entirely new recipes, new f...

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  • Spiralize Now: 80 Delicious, Healthy Recipes for your Spiralizer Paperback - The Book Bundle
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    Original price £9.99
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    Spiralize Now: 80 Delicious, Healthy Recipes for your Spiralizer Paperback

    Denise Smart

    Description The must-have gadget for 2015, in minutes the spiralizer creates spaghetti, ribbons and spirals from your favourite vegetables. From co...

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    Original price £9.99
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  • The Gut Makeover Recipe Book Paperback - The Book Bundle
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    The Gut Makeover Recipe Book Paperback

    Jeannette Hyde

    Description Join the thousands of people who are transforming their bodies, minds and overall health with this groundbreaking gut diet for a health...

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  • Happy Healthy Gut: The Plant-Based Diet Solution to Curing IBS and Other Chronic Digestive Disorders Paperback - The Book Bundle
    You Save £4.00 (31%)
    Original price £12.99
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    Happy Healthy Gut: The Plant-Based Diet Solution to Curing IBS and Other Chronic Digestive Disorders Paperback

    Jennifer Browne

    Description Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the ...

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  • Soup Can Make You Thin: The Cookbook - The Book Bundle
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    Soup Can Make You Thin: The Cookbook

    Fiona Kirk & Jean Barr

    Description  Soup Can Make You Thin: The Cookbook 9780956611567 Title Soup Can Make You Thin: The Cookbook Delivery  Content Reviews   

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  • 500 Juices and Smoothies - The Book Bundle
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    500 Juices and Smoothies

    Christine Watson

    Description   From the freshest, fruitiest blends and super-healthy detoxers to the smoothest, creamiest, most decadent shakes – juices and smoothi...

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  • 7lbs in 7 Days: The Juice Master Diet Paperback - The Book Bundle
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    7lbs in 7 Days: The Juice Master Diet by Jason Vale

    Jason Vale

    Description   Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get ...

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  • The Spiralize and Thrive Vegetable-Based Recipes for Starters - The Book Bundle
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    Original price £9.99
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    The Spiralize and Thrive Vegetable-Based Recipes for Starters by Dalila Tarhuni

    Dalila Tarhuni

    Description The Spiralize and Thrive Vegetable-Based Recipes for Starters 9789123761043 Title The Spiralize and Thrive Vegetable-Based Recipes for...

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  • MIND OVER CLUTTER Paperback - The Book Bundle
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    MIND OVER CLUTTER: Cleaning Your Way to a Calm and Happy Home by Nicola Lewis

    Lewis

    Description Are you drowning in clutter? Do you dread opening your cupboards because of the mess that awaits inside? Are you ready to sort out your...

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    Original price £9.99
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  • Low Carb Revolution: Comfort Eating for Good Health Paperback New - The Book Bundle
    £99.99

    Low Carb Revolution: Comfort Eating for Good Health Paperback New

    Annie Bell

    Description Reducing your carbohydrate intake is proven as not only the fastest way of shedding those unwanted pounds, but keeping them off in the ...

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    £99.99
  • Spiralize Everyday: 80 recipes to help replace your carbs Paperback - The Book Bundle
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    Spiralize Everyday: 80 recipes to help replace your carbs Paperback

    Denise Smart

    Description Spiralize, mash and rice your fruit and vegetables for a lighter alternative to pasta, bread, rice and more. Replace egg noodles with s...

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