Emotional Resilience, Owning it [Hardcover], The Confidence Kit, Unfck Yourself 4 Books Collection Set
There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is one of the most significant mental health issues of our time.
Through the filtered lens of social media, it may seem like life's a peach, but for lots of people - journalist and author Caroline Foran included - anxiety is always bubbling beneath the surface.
The Confidence Kit:
When journalist and author Caroline Foran published Owning It, her bullsh*t-free account of living with anxiety, it became a phenomenal Number One bestseller.
This is blunt force trauma to the way you think life has to be for you. Most importantly.
9781409174578 9781473657601 9781529391596 9781473671560
The Confidence Kit,