The Diet Whisperer, Body Reset Diet & Smoothies, Fast Metabolism 4 Books Set
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Format: Paperback
The Diet Whisperer: 12-Week Reset Plan: Supercharge your metabolism, reverse diabetes and harmonise your brain clock
In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed, and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine.
The Body Reset Diet: Power Your Metabolism, blast Fat and Shed Pounds in Just 15 Days
Harley's Body Reset Dietis comprised of three phases, each lasting five days. Weight loss begins on day one of 'Phase I' and, in all three phases, you will eat five times daily - thus igniting your metabolism to run more efficiently. Furthermore, the plan will show you how to make simple, healthy meals that can be prepared in less than five minutes.
The Body Reset Diet Smoothies and Juices :
Reset your body with superfoods in the form of juices, smoothies, and meals, with vegetables and fruits selected to coincide with fresh, delicious, seasonal produce.With unique and delicious combinations of vegetables, fruits, herbs, and spices, you can make these yummy juices, meals, and smoothies rightin your own kitchen, anytime you want.Plus, the convenient, seasonal shopping lists will never have you overbuying produce that can go to waste.
The Fast Metabolism Diet For Beginners: Eat More, Increase Your Metabolic Rate & Lose Weight Rapidly
Eat More, Increase Your Metabolic Rate & Lose Weight Rapidly. Have you ever wondered why some people can eat whatever they like yet don't seem to put on weight? The sort of people who breeze through supermarket aisles throwing goods into their trolleys with carefree abandon, whilst the rest of us obsess over nutrition labels and ingredients lists.
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The Diet Whisperer, Body Reset Diet & Smoothies, Fast Metabolism 4 Books Set
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