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Age Well Project, How Not To Die, Glow15, Rewind Your Body Clock 4 Books Collection Set

You Save £23.07 (54%)
Original price £43.06
Current price £19.99
SKU VRT-7395 ISBN 9789123854622 Author

Description

The Age Well Project 
From award-winning journalist, Camilla Cavendish, comes a profound analysis of one of the biggest challenges facing the human population today.The world is undergoing a dramatic demographic shift. By 2020, for the first time in history, the number of people aged 65 and over will outnumber children aged five and under. But our systems are lagging woefully behind this new reality.
Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You 
Did you know that it s possible to feel not just happier and healthier as we grow older, but also fitter, smarter, stronger, less stressed and This book will put you firmly back in control of how you age, giving invaluable insight into the power of everything from nutrition, herbs, breathing and exercise, to skincare, hair care, hormonal balance, positive relationships and the power of nature and restful sleep. 

How Not To Die: Discover the foods scientifically proven to prevent and reverse disease 
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers.

Glow15: A Science-Based Plan to Lose Weight, Rejuvenate Your Skin & Invigorate Your Life 
On GLOW15, you start each day with an autophagy-activating ketogenic tea and a light, full-fat breakfast, followed by intermittent fasting and protein cycling. You eat foods that activate autophagy - like dairy, red wine, grains and a blueberry smoothie.
9781509852505  9781912023639  9781786782168  9780349419701 



Glow15:

Rewind Your Body Clock:

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Age Well Project, How Not To Die, Glow15, Rewind Your Body Clock 4 Books Collection Set

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