{"product_id":"dealing-with-feeling-harness-your-emotions-to-create-the-life-you-want","title":"Dealing with Feeling: Harness Your Emotions to Create the Life You Want by Marc Brackett","description":"\u003ch4\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eTitle in the Set:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDealing with Feeling: Harness Your Emotions to Create the Life You Want by Marc Brackett\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondition\u003c\/strong\u003e:BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e:Hardcover\u003cbr\u003e\u003cstrong\u003eISBN\u003c\/strong\u003e:9780241718438\u003c\/p\u003e\n\u003cp\u003e‘I truly loved this brilliant book and will recommend it to anyone and everyone! It’s that good’ Angela Duckworth, author of Grit\u003cbr\u003e‘An insightful read about how to handle the space between stimulus and response’ Adam Grant, author of Think Again\u003cbr\u003eFrom Marc Brackett, director of the Yale Centre for Emotional Intelligence, comes a life-changing guide for regulating how we respond to our emotions in order to transform our lives.\u003cbr\u003eThink back to your most challenging moment – whether in your career, relationships or personal life. Did you lose control from anger? Were you paralysed by fear? Did you isolate yourself due to humiliation?\u003cbr\u003eWhatever your reaction, your emotions most likely determined what you said, or did, next. But the way we handle our emotions is not, as many believe, an involuntary part of ourselves – it is a skill that must be taught and refined throughout our lives. And there’s no such thing as a ‘bad’ emotion – only the emotions we don’t fully understand or haven’t yet learned to channel in positive, intentional ways.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMarc A. Brackett is an American research psychologist and writer. He is the founding director of the Yale Center for Emotional Intelligence, a professor in the Child Study Center at Yale University and the author of Permission to Feel and Dealing With Feeling: Use Your Emotions to Create the Life You Want.\u003c\/p\u003e\n\u003ch4\u003eTitle\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eDealing with Feeling: Harness Your Emotions to Create the Life You Want by Marc Brackett\u003c\/p\u003e\n\u003ch4\u003eDelivery \u003c\/h4\u003e\n\u003cp\u003eContent\u003c\/p\u003e\n\u003ch4\u003e\n\u003cbr\u003eReviews \u003c\/h4\u003e","brand":"Marc Brackett","offers":[{"title":"Default Title","offer_id":56693687255417,"sku":"SNG23025","price":20.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/4872\/1545\/files\/71PxOnEb4eL.jpg?v=1771428224","url":"https:\/\/www.thebookbundle.com\/products\/dealing-with-feeling-harness-your-emotions-to-create-the-life-you-want","provider":"The Book Bundle","version":"1.0","type":"link"}