{"product_id":"fast-800-keto-the-fast-800-easy-the-fast-800-nom-nom-fast-800-cookbook-5-book-set","title":"Fast 800 Keto, The Fast 800 Easy, The Fast 800, Quick and Simple RAPID 800 5 Book Set","description":"\u003ch4\u003eDescription:\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Fast 800 Keto:\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eDr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eThe Fast 800 Easy:\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eAll of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eThe Fast 800 Recipe Book:\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eDr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eThe Fast 800:\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSix years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this audiobook he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuick and Simple RAPID 800 Cookbook :\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSo you're interested in 'fasting' but you still want to eat tasty, low calorie, healthy meals that taste delicious and make you want to make say nom nom? Then welcome to the Quick and Simple Rapid 800 cookbook. Filling calorie counted breakfasts to kick-start your day, fuss-free fast day lunches and flavour filled dinners all under 300, 500 and 800 calories.\u003c\/p\u003e\n\u003ch4\u003eTitle\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eFast 800 Keto, The Fast 800 Easy, The Fast 800, Quick and Simple RAPID 800 5 Book Set\u003c\/p\u003e\n\u003ch4\u003eDelivery \u003c\/h4\u003e\n\u003cp\u003eContent\u003c\/p\u003e\n\u003ch4\u003e\n\u003cbr\u003eReviews\u003c\/h4\u003e","brand":"Michael Mosley, Dr Clare Bailey, Justine Pattison","offers":[{"title":"Default Title","offer_id":42346113040634,"sku":"VRT-14259","price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/4872\/1545\/files\/hhmkgbkmbg.jpg?v=1736572671","url":"https:\/\/www.thebookbundle.com\/products\/fast-800-keto-the-fast-800-easy-the-fast-800-nom-nom-fast-800-cookbook-5-book-set","provider":"The Book Bundle","version":"1.0","type":"link"}