Lose Weight for Good: The Diet Bible, 8-Week Blood Sugar Diet and The Fastdiet Cookbook 3 Books Bundle Collection Set
The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast.
lose weight for good: the diet bible,
8-week blood sugar diet
the fastdiet cookbook