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Low FODMAP Diet Cookbook & Lose Weight For Good Slow Cooker Diet For Beginners 2 Books Collection Set

by Dr. Sue Shepherd Publisher: Unknown Type
£16.99
SKU VRT-15624 ISBN 9789123959167 Author

Description

The Low-FODMAP Diet Cookbook:
Being diagnosed with IBS shouldn't mean that you have to miss out on great food. In this book you'll find 150 mouthwatering recipes that will help you to beat IBS and still enjoy delicious meals. FODMAPs ((Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that your body finds difficult to digest. In this book you will find an explanation of the role of FODMAPs as well as advice on how to adapt the recipes if you are vegetarian or vegan.

How To Lose Weight For Good: Slow Cooker Diet For Beginners:
This collection of easy to prepare and delicious low calorie recipes will help you make inexpensive, healthy meals for you and your family with the minimum of fuss.This collection of tasty recipes uses simple and fresh ingredients which are packed full of flavour & goodness.

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Low FODMAP Diet Cookbook & Lose Weight For Good Slow Cooker Diet For Beginners 2 Books Collection Set

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