Skip to content
CYBER MONDAY SALE - GET AN ADDITONAL 10% OFF EVERYTHING WHEN YOU SPEND £100+ USE CODE 'CYBERMONDAY'
BLACK FRIDAY SALE - GET AN ADDITONAL 10% OFF EVERYTHING WHEN YOU SPEND £50 USE CODE 'BLACKFRIDAY'

Low FODMAP Diet Plan and Cookbook Collection 3 Books Bundle (The Everything® Low-FODMAP Diet Cookbook,The FODMAP Solution)

Sold out
£22.79
SKU VRT-2085 ISBN 9789123500895

Description

The Everything Guide to the Low-FODMAP Diet If you suffer with symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunately, researchers have come up with a new treatment plan to help you control symptoms: a low-FODMAP diet. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods, like wheat, milk, beans, and some vegetables, fruits, and sweeteners. The Everything Guide to the Low-FODMAP Diet walks you through the step-by-step process for identifying your individual sensitivities--and gives you options and substitutions so you can enjoy your favorite foods again. 

Title

The Everything Guide to the Low-FODMAP Diet,

The Everything® Low-FODMAP Diet Cookbook,

The FODMAP Solution

Delivery 

Content


Reviews