by Claire Devoy
2 days ago
Absolutely thrilled I've found a book...
Absolutely thrilled I've found a book store that's cheaper than anywhere else and was delivered within the next 2 days of ordering.
Overcoming Social Anxiety and Shyness, 2nd Edition by Dr. Gillian Butler
by Dr. Gillian Butler Publisher: Robinson
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£99.99
SKU SNG7653
ISBN
9781472120434
Author
by Claire Devoy
2 days ago
Absolutely thrilled I've found a book...
Absolutely thrilled I've found a book store that's cheaper than anywhere else and was delivered within the next 2 days of ordering.
Description:
Condition: BRAND NEW
Format: Paperback
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.
9781472120434
Title
Overcoming Social Anxiety and Shyness, 2nd Edition by Dr. Gillian Butler
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