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The Beck Diet Solution, Easy Way for Women to Lose Weight, The Alzheimers Solution, Healthy Medic Food for Life 4 Books Collection Set

£19.99
SKU VRT-7377 ISBN 9789123862788

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The Beck Diet Solution, Easy Way for Women to Lose Weight, The Alzheimers Solution, Healthy Medic Food for Life 4 Books Collection Set:

The Beck Diet Solution-
Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime. This program is not only based on the authors personal success and on her success with her many clients, but also on published research. It all starts with how you think.

The Easy Way for Women to Lose Weight-
Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating.

The Alzheimers Solution-
Alzheimer's disease isn't a genetic inevitability and a diagnosis does not need to spell the end of things. Ninety per cent of us can avoid ever getting Alzheimer's and for the 10 per cent with strong genetic risk for brain decline, the disease can be delayed by 10 to 15 years.

The Healthy Medic Food for Life Meals in 15 minutes-
Easy 15 minute recipe book to help you live well every day with low-calorie meals in 15 minutes or less In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. "I haven't got time to cook", "I'll eat on the go" or "I'll skip lunch and eat later" are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices.

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The Beck Diet Solution, Easy Way for Women to Lose Weight, The Alzheimers Solution, Healthy Medic Food for Life 4 Books Collection Set

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