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The Sober Survival Guide, This Naked Mind, The Sober Diaries, The Unexpected Joy of Being Sober Journal 4 Books Collection Set

£31.99
SKU VRT-1235 ISBN 9789123925810

Description

The Sober Survival Guide:
The Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple. If you find yourself nodding at even one of these statements, then I know how you feel. I was a heavy daily drinker for over twenty years, I too used to believe that I couldn’t live without alcohol, and that once I’d had a few drinks I was funny to be around (hilarious in fact).

This Naked Mind:
This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks.

The Sober Diaries:
This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer.

The Unexpected Joy of Being Sober Journal:
Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult.-There's the getting started ('But I have that party next week!')-There's the feeling clenched and socially anxious.-Throw in a sizeable amount of social pressure and suspicious questions ('So, do you have a drinking problem?'.

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The Sober Survival Guide, This Naked Mind, The Sober Diaries, The Unexpected Joy of Being Sober Journal 4 Books Collection Set

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