{"product_id":"you-me-adhd-healthy-happy-adhd-2-books-collection-set","title":"You, Me \u0026 ADHD \u0026 Healthy Happy ADHD 2 Books Collection Set - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003e\nYou, Me \u0026amp; ADHD\u003cbr\u003e\nHealthy Happy ADHD\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e BRAND NEW\u003cbr\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781166961848\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nTwo insightful non-fiction titles come together in this 2-book collection, You, Me \u0026amp; ADHD and Healthy Happy ADHD. You, Me \u0026amp; ADHD offers an intimate memoir-style look at living with ADHD, including the moment of diagnosis and the everyday rollercoaster of distraction, impulsivity, and overwhelm. The author candidly shares how these traits shape conversations, tasks, and relationships, inviting readers to feel seen and understood. Healthy Happy ADHD shifts from personal narrative to practical guidance: Lisa Dee, a health and fitness coach diagnosed with ADHD at age 31, outlines the mindset shifts, systems, and daily habits that helped her align brain and body for better health and focus. Together, these titles provide empathy and action—a reassuring gateway to self-knowledge and tangible routines. Perfect for adults with ADHD, partners and families seeking insight, students and professionals pursuing clarity, or anyone curious about neurodiversity in daily life.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat Makes This Collection Special:\u003c\/strong\u003e\u003cbr\u003e\nThis collection fuses two complementary angles on ADHD: a candid, personal account of diagnosis and daily life (You, Me \u0026amp; ADHD) with a forward-looking, results-focused toolkit (Healthy Happy ADHD). The dual perspectives give readers a fuller reading journey—first, recognition and acceptance; second, practical systems that support focus, energy, and healthier habits. By pairing a memoir with a science-informed lifestyle guide, the set rewards both emotional engagement and repeatable routines, making it ideal for binge-reading. The consistency of paperback format and the shared aim of thriving with ADHD also make it an excellent gift, reference, or classroom resource for adults new to the topic or seasoned readers seeking fresh approaches.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBooks Included in This Collection:\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003eYou, Me \u0026amp; ADHD\u003c\/strong\u003e\u003cbr\u003e\nYou, Me \u0026amp; ADHD is a candid memoir about discovering ADHD at 30 and navigating a life that sometimes feels like a rollercoaster. The author describes moments of distraction during conversations, the rush of new tasks before finishing old ones, and the emotional strain of overwhelm. Through relatable anecdotes and honest reflection, the book invites readers to see ADHD as a facet of identity rather than a flaw, offering understanding and reassurance for anyone facing similar experiences in work, relationships, and study.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eHealthy Happy ADHD\u003c\/strong\u003e\u003cbr\u003e\nHealthy Happy ADHD by Lisa Dee documents her ADHD journey after diagnosis at 31 and the impact on health and fitness. It shares the mindset shifts, systems, and daily habits that helped her align brain and body, enabling better focus, energy, and well-being. The book combines motivational coaching insight with practical steps—recipes, routines, and mental strategies—that empower adults with ADHD to build a healthier, sustainable lifestyle without guilt or burnout.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWho This Set Is Perfect For:\u003c\/strong\u003e\u003cbr\u003e\nThis two-book collection is ideal for adults diagnosed with ADHD or those who suspect they may be neurodivergent. It also suits partners, family members, friends, and colleagues seeking genuine insight into daily life with ADHD. Students, graduates, busy professionals, and teachers will value the practical strategies for structure, focus, and healthier habits. Gift buyers and collectors will appreciate the relatable voices and the steady, hopeful tone that makes ADHD feel navigable rather than overwhelming.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eTwo complementary perspectives—memoir and practical guide—for a well-rounded ADHD resource.\u003c\/li\u003e \u003cli\u003eRelatable, human voices that validate your experiences and reduce isolation.\u003c\/li\u003e \u003cli\u003eActionable routines, systems, and habits to support focus and energy.\u003c\/li\u003e \u003cli\u003eStrategies that help balance brain and body for sustainable well-being.\u003c\/li\u003e \u003cli\u003eClear, approachable coaching insights paired with personal storytelling.\u003c\/li\u003e \u003cli\u003eGreat for gifting, study clubs, or personal development reading lists.\u003c\/li\u003e \u003cli\u003eConsistent paperback format, making a cohesive, collectable set.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nLisa Dee is a health and fitness coach who writes about ADHD from both personal and practical angles. After her own ADHD symptoms impacted her well-being, she received a diagnosis at age 31 and developed mindset shifts, routines, and lifestyle adjustments designed to help adults thrive with ADHD. Through accessible coaching language and real-world examples, she guides readers toward sustainable changes—focusing on doable daily habits, nutrition, movement, and mindset that support better attention, energy, and mood. In Healthy Happy ADHD she shares her journey and expertise; in this collection, her insights complement the personal narrative to offer a balanced and encouraging resource for readers at every stage of their ADHD journey.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhy You’ll Love This Set:\u003c\/strong\u003e\u003cbr\u003e\nThis two-book collection is a thoughtfully balanced introduction to living well with ADHD. You’ll gain an intimate view of diagnosis, identity, and daily challenges alongside proven, practical steps to improve focus, energy, and consistency. The easy-to-read voices and actionable guidance make it a compelling gift or personal reference, whether you’re starting your ADHD journey or expanding your library with a trusted, reliable resource. Owning the full set supports a coherent reading path and a confident, hopeful approach to neurodiversity in everyday life.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Sam Thompson \u0026 Lisa Dee","offers":[{"title":"Default Title","offer_id":63986598281593,"sku":"VRT28963","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/4872\/1545\/files\/s-l1600-2026-07-16T170613.180.webp?v=1784201790","url":"https:\/\/www.thebookbundle.com\/products\/you-me-adhd-healthy-happy-adhd-2-books-collection-set","provider":"The Book Bundle","version":"1.0","type":"link"}