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The Fast Diet Recipe Book:

150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger.

Quick and Simple RAPID 800 Cookbook :

So you're interested in 'fasting' but you still want to eat tasty, low calorie, healthy meals that taste delicious and make you want to make say nom nom? Then welcome to the Quick and Simple Rapid 800 cookbook. Filling calorie counted breakfasts to kick-start your day, fuss-free fast day lunches and flavour filled dinners all under 300, 500 and 800 calories.

How To Lose Weight For Good:

The Fast Metabolism Diet For Beginners:

Eat More, Increase Your Metabolic Rate & Lose Weight Rapidly. Have you ever wondered why some people can eat whatever they like yet don't seem to put on weight? The sort of people who breeze through supermarket aisles throwing goods into their trolleys with carefree abandon, whilst the rest of us obsess over nutrition labels and ingredients lists. It hardly seems fair, does it? Why can they be free and easy in what they eat, yet we have to count every calorie for fear of gaining a few unwanted pounds. Well, the answer is two-fold: Being slim and being healthy are two very different things. Those people may well already possess a fast metabolism. Simply put, your metabolism is the name given to the way your body turns what you eat into fuel.

Vegetarian 5:2 Fast Diet for Beginners:

A Quick Start Guide to Intermittent Fasting, Rapid Weight Loss and a Long Healthy Life At last a 5:2 Diet vegetarian recipe book for SINGLE SERVINGS! If you are cooking for ONE who wants to waste time working out ingredients and recipes to make single servings? Unlike most 5:2 books, ALL the recipes and snacks in this book are SINGLE SERVING recipes which will get you on your way to losing those extra pounds and feeling great FAST.

The Complete KETOFAST Solution Intermittent Fasting :

The ketogenic diet cookbook guide to help unlock your weight loss, reverse disease & illness Intermittent Fasting The Complete KetoFast Solution guides you through the science behind ketogenic dieting and intermittent fasting, the various methods of Keto/IF dieting according.

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Fast diet, Quick and Simple RAPID 800 Cookbook, The Fast Metabolism Diet For Beginners, Vegetarian 5 2, Complete Ketofast 5 Books Collection Set

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