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Lifespan: Why We Age – and Why We Don’t Have To Paperback
Dr David A. SinclairDescription Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven met...
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Original price £16.99Current price £4.95Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life Paperback
Joe WicksDescription Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and buildin...
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Original price £9.99Current price £6.97Stephen R. Covey 7 Habits Of Highly Effective People Paperback NEW
Stephen R. CoveyDescription The 7 Habits Of Highly Effective People ISBN:9781471129391 FORMAT:Paperback Title Stephen R. Covey 7 Habits Of Highly Effective Pe...
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£99.99What to Expect When You're Expecting 5th Edition
Heidi MurkoffDescription All medical coverage is completely updated for the UK, including the latest on prenatal screening and the safety of medications during ...
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Original price £9.99Current price £4.99This Naked Mind: The myth-busting cult hit for anyone who wants to cut down their alcohol consumption. by Annie Grace
Annie GraceDescription Control Alcohol, Find Freedom, Discover Happiness & Change Your Life 'Brilliant' - Stella Duffy Millions of people worry that drink...
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How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Paperback
Michael GregerDescription The International Bestseller 'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail'This book may help those w...
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You Save £10.00 (67%)Original price £14.99Current price £4.99
The Baby Sleep Solution: The stay-and-support method to help your baby sleep through the night Paperback
Lucy WolfeDescription 'I started Lucy's routine on Saturday night and even with a cold Theodore has been sleeping through all week. I actually can't believe ...
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£99.99Self Compassion Paperback
Kristin NeffDescription Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable boo...
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You Save £28.98 (59%)Original price £48.97Current price £19.99
Dr Shefali Tsabary 3 Books Collection Set (The Awakened Family, The Conscious Parent, A Radical Awakening)
Dr Shefali TsabaryDescription The Awakened Family:All parents have aspirations for their children but for some these hopes turn into unrealistic expectations. In man...
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How Emotions Are Made: The Secret Life of the Brain Paperback
Lisa Feldman BarrettDescription 'How Emotions Are Made did what all great books do. It took a subject I thought I understood and turned my understanding upside down' -...
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Original price £16.99Current price £8.99Midlife Kitchen: health-boosting recipes for midlife By Mimi Spencer PB NEW
Mimi SpencerDescription Midlife is not a time to be concerned with food fads and foibles, but rather a glorious opportunity to wrest back control of your eatin...
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Original price £16.99Current price £5.99Glucose Revolution: The life-changing power of balancing your blood sugar by Jessie Inchauspe
Jessie InchauspeDescription: Glucose Revolution: The life-changing power of balancing your blood sugar: Dietary science is on the move. For decades, people were wr...
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The Happy Menopause: Smart Nutrition to Help You Flourish by Jackie Lynch
Joe Wicks & Jackie Lynch & IotaDescription Highly Commended in the Wellbeing Book Category at the Health and Wellbeing Awards 2021 As no two menopause journeys are identical, t...
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The Whole-Brain Child By Dr Tina Payne Bryson,Daniel Siegel Paperback New
Dr Tina Payne BrysonDescription In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new ...
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The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health Paperback
Mendocino PressDescription The Smoothie Recipe Book gives you 150 delicious smoothie recipes to help you cleanse your body and lose weight! Smoothies are naturall...
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Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together Hardcover
joe wicksDescription Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents thi...
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£31.99Phil Vickery Ultimate Diabetes Cookbook [Hardcover], Diabetes Weight Loss Cookbook [Hardcover] 4 Books Collection Set
Bea Harding Phil VickeryDescription Phil Vickery Ultimate Diabetes Cookbook [Hardcover], Can I Eat That, Diabetes Weight Loss Cookbook [Hardcover], Diabetic Cooking for On...
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You Save £3.80 (35%)Original price £10.99Current price £7.19
Eat Fat Get Thin Key to Sustained Weight Loss By Mark Hyman Paperback
Mark HymanDescription Eat Fat Get Thin ISBN:9781473631168 FORMAT:Paperback A revolutionary new diet program based on the latest science showing the importan...
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The Alcohol Experiment: 30 Days to Take Control by Annie Grace
Annie GraceDescription The Alcohol Experiment The Alcohol Experiment is a 30-day programme with a difference. Each day, it will show you a new way of thinki...
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You Save £3.00 (17%)Original price £17.99Current price £14.99
Around the World in Salads: 120 ways to love your leaves Paperback
Katie Caldesi & Giancarlo CaldesiDescription Salads are fresh, healthy and delicious - and infinitely adaptable. Katie and Giancarlo show how salads are perfect for any time of day...
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£99.99Day-by-Day Pregnancy Book , What to Expect When , First Time Parent, Expecting , My Pregnancy Journal 5 Books Collection Set
Dr Maggie Blott, Lucy Atkins Heidi MurkofDescription What to Expect When You're Expecting This cover-to-cover new edition is filled with must-have information, advice, insight, and tips f...
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You Save £14.99 (31%)Original price £47.98Current price £32.99
Michael Greger Collection 3 Books Set (How Not To Die, The How Not To Die Cookbook, How Not To Diet [Hardcover])
Michael GregerDescription 1)How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Every month seems to bring a trendy new diet or a new...
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Light on Yoga: The Definitive Guide to Yoga Practice
B. K. S. IyengarDescription The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and...
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£99.99Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life
David PerlmutterDescription But a medical revolution is underway that can solve this problem. Astonishing new research sheds light on the influence of the human mi...
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