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Condition: BRAND NEW
Format: Hardcover

Lose Weight & Get Fit:
'When I first set out to lose weight, I concentrated mainly on what I was eating, but now I know that it's to do with fitness as well: the two working together is the winning formula for getting maximum results and maintaining those results long term. And the number one rule when it comes to eating well on a diet is to keep food interesting!'

Having lost more than 12 stone in the last five years, Tom knows from experience how important it is to motivate yourself to start dieting and exercising - and to stay on track.

With light bites and veggie feasts, meal-prep to see you through the week and tasty sweet treats, Tom has got it covered. The focus is on bold flavours and big portions sizes, so you'll never go hungry and you'll always feel satisfied.

Tom Kerridge's Fresh Start:
'I've learned from experience how important it is to take control over what you eat, for the sake of your health and happiness. Now I want to show you that cooking amazing meals really isn't as difficult as you might think.'

Tom Kerridge's Fresh Start is not a diet book, but it is about taking control. If you cook from scratch, you know exactly what is going into your food and can take responsibility for everything that you and your family eat. And with Tom's guidance, you know it will taste amazing too.

With more than 100 delicious recipes that include:
· Tom's BLT
· Peanut chicken stir-fry noodles
· Butternut squash and chickpea curry
· Greek-style roast lamb
· Coconut and raspberry loaf cake
· Banana choc ices

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Tom Kerridge 2 Books Collection Set Lose Weight & Get Fit, Tom Kerridge's Fresh Start

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