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Format: Mixed lot

The Healthiest Longevity Diet:
The residents of these regions excel at living a healthy lifestyle that can lead to exceptional longevity. What does that look like? It's being active, social, and disease free well into their 80s, 90s–and beyond.In The Healthiest Longevity Diet , chef and registered dietitian Melissa Petitto, R.D., looks at the food and lifestyle choices of the people in these locations and presents what they have in common. Alongside such things as emotional wellness and community connections, another commonality is their food choices.

Eat Smart (Hardcover):
Niomi Smart’s passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of her favourite recipes into a cookbook to show you the smart way to eat.Niomi’s food is for everyone. Like her recently launched snacking service for the health conscious, SourcedBox, she focuses on natural food, using everyday ingredients that will work wonders on your well-being. And all her recipes are simple to make and can fit into your daily life.

Vegan Cookbook For Beginners:
Cooknation Vegan Cookbook For Beginners: Keep it Delicious & Simple Calorie Counted with New Vegan Diet Essential Recipes.The principles behind veganism encompass the whole planet, from the harmful gasses produced by animal waste, to the belief that we could easily grow enough food to feed the entire world if we didn't have to spend so much of it feeding animals for us to consume. Other people come to veganism for health reasons: the harmful effects of meat-based diets and processed foods, and the benefits of fresh, often raw, vegetables and fruit. Many people notice they feel better and have more energy on this lighter, plant-based diet. For those seeking weight loss.

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Eat smart[hardcover], vegan cookbook for beginners and The Healthiest Longevity Diet 3 Books Collection Set

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