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Ferment: From The #1 Sunday Times bestselling author of Food for Life - The Book Bundle
Ferment: From The #1 Sunday Times bestselling author of Food for Life by Tim Spector
Ferment: From The #1 Sunday Times bestselling author of Food for Life - The Book Bundle

Ferment: From The #1 Sunday Times bestselling author of Food for Life by Tim Spector

by Tim Spector
SKU SNG22010

ISBN: 9781787334656

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Title :

Ferment: From The #1 Sunday Times bestselling author of Food for Life by Tim Spector 

Condition:BRAND NEW
Format :Hardcover
ISBN: 9781787334656

Of all the ways to prepare food, fermenting is surely the most mysterious, miraculous and misunderstood. As Tim Spector shows in this groundbreaking book, the science is now clear that adding fermented foods to our diets brings an astonishing range of benefits for our health.Drawing on his own cutting-edge research, and including practical tips for buying and making fermented foods, Tim demystifies the world of ferments, and introduces us to some of his favourites – from homemade kombucha and kefir, to sourdough, miso and coffee.

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Ferment: From The #1 Sunday Times bestselling author of Food for Life by Tim Spector 

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