The Balance Plan: Six Steps to Optimize & Fix Your Period: Six Weeks to Life-Long 2 Books Set
Description
The Balance Plan: Six Steps to Optimize Your Hormonal Health
'Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light. I love the recipes, the beautiful illustrations and how lifestyle is a key part of her message.
Fix Your Period: Six Weeks to Life-Long Hormone Balance
For most women, one week (or more) out of every month is sacrificed to having a period or anticipating its arrival. And it is largely experienced as a colossal disruption – from being doubled over in pain and suffering from acne outbreaks to loss of sex drive, exhaustion, insomnia and major moodiness. Yet when women seek medical assistance, they are usually told to accept it or take birth control pills to ‘balance’ hormones. What's wrong with this picture? Everything!
9781912023783 9781785042560
Title
The Balance Plan: Six Steps to Optimize & Fix Your Period: Six Weeks to Life-Long 2 Books Set
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