The Balance Plan: Six Steps to Optimize & The 4 Pillar Plan: How to Relax, Eat 2 Books Set

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The Balance Plan: Six Steps to Optimize Your Hormonal Health

'Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light. I love the recipes, the beautiful illustrations and how lifestyle is a key part of her message. 

The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

Now you dont have to host Dr Chatterjee in the spare room to get the benefit of his wisdom inThe Four Pillar Plan he lays out the small ways we can improve our wellbeing in four key areas relaxation, food, movement and sleep Radio Times. 

9781912023783 9780241303559 

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The Balance Plan: Six Steps to Optimize & The 4 Pillar Plan: How to Relax, Eat 2 Books Set 

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