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Ketogenic Green Smoothies and Related Reads 3 Books Collection Set - Non Fiction - Paperback

SKU IND27159

ISBN: 9783545801431

Publisher: Fair Winds/Chartwell Books/Rock Point
Original price £9.99 - Original price £9.99
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Titles in This Set:
Ketogenic Green Smoothies
Ultimate Tasty High Protein, Healthy, Low-Carb Metabolism Smoothies
The Body Reset Diet Smoothies and Juices

Condition: BRAND NEW
Format: Paperback
ISBN: 9783545801431

Overview:
This three-book collection brings together practical, flavor-forward guidance for anyone looking to optimise nutrition through smoothies and juices. It blends ketogenic-friendly greens, protein-rich blends, and the Body Reset Diet’s seasonal, reset-focused approach into a single, easy-to-use set. Whether you’re aiming to support weight management, steady energy, or healthier daily habits, these titles offer a clear path from concept to kitchen. Ketogenic Green Smoothies celebrates hydrating, mineral-rich greens as staple daily fuel—perfect for a ketogenic lifestyle that still demands variety. Ultimate Tasty High Protein, Healthy, Low-Carb Metabolism Smoothies shifts the focus to high-protein, low-carb recipes that curb cravings while supporting metabolism and satiety. The Body Reset Diet Smoothies and Juices provides seasonally driven ideas, plus practical shopping lists to reduce waste and simplify meal planning. Together, they form a complete toolkit for real-world nutrition that fits busy UK lifestyles.

What Makes This Collection Special:
This collection stands out by offering a cohesive, three-pronged approach to everyday eating: hydration and greens, protein-powered blends, and reset-focused meals and drinks. The Ketogenic Green Smoothies title anchors the set in nutrient-dense greens designed for energy stability and blood-sugar balance. The Ultimate Tasty High Protein volume ensures you don’t trade flavor for function, delivering satisfying, macronutrient-conscious smoothies that support metabolism and appetite control. The Body Reset Diet Smoothies and Juices adds seasonal practicality, teaching you how to shop smarter with lists that cut waste and maximize freshness. Read together, these books guide you from antioxidant-rich green smoothies to protein-forward meals, creating a dependable routine that supports weight management, muscle maintenance, and overall wellbeing. Ideal for readers who want a credible, actionable plan rather than a one-off recipe book, this set makes healthy living approachable, repeatable, and indeed enjoyable.

Books Included in This Collection:
Ketogenic Green Smoothies
Hydration and greens are the core here, with a focus on greens-rich blends that respect ketogenic guidelines. This title explains how to balance electrolytes, fats, and macro goals while keeping flavors bright and varied. Expect recipes that pair leafy greens with creamy textures, citrusy notes, and herbal accents to keep daily hydration interesting. It’s a practical companion for anyone integrating more greens into a keto routine, supporting energy, digestion, and a steady mood throughout the day.

Ultimate Tasty High Protein, Healthy, Low-Carb Metabolism Smoothies
This volume tackles the common pitfall of “style over substance” in smoothie culture. It emphasizes protein-forward recipes that satisfy cravings without spiking sugar or carbs. You’ll find blends designed to curb appetite after workouts, support muscle recovery, and keep you full longer, all while staying mindful of macros. The book balances fruit, vegetables, and protein powders with smart flavors and textures, turning smoothies into reliable meals or substantial snacks rather than sugar-first treats.

The Body Reset Diet Smoothies and Juices
Centered on the Body Reset philosophy of a seasonal, refreshed body, this title offers juices and smoothies built around fresh produce and small, sensible meal ideas. Practical features include seasonal shopping lists to minimise waste and maximise produce freshness, alongside approachable recipes that bring together vegetables, fruits, herbs, and spices. The focus is on simple, delicious ways to reset your diet, with clear guidance for integrating reset-friendly beverages into daily life.

Who This Set Is Perfect For:
This set is ideal for adults seeking measurable lifestyle changes through everyday nutrition. It suits keto-curious readers wanting green-forward, low-carb options; busy professionals needing quick, protein-rich blends; parents searching for kid-friendly yet nutrient-dense drinks; athletes seeking post-workout fuel; and anyone who enjoys practical, step-by-step meal plans with clear shopping guidance. If you love a structured approach to healthier eating that doesn’t require extreme dieting, this trio will resonate. It’s also a thoughtful gift for health-minded friends and relatives who appreciate tangible results from simple kitchen experiments.

Key Benefits:

  • Comprehensive trio covering greens-forward ketosis, protein-rich smoothies, and seasonal Body Reset recipes
  • Macro-friendly blends designed to support weight management and steady energy
  • Practical, real-world guidance including seasonal shopping lists to reduce waste
  • Delicious, approachable flavors that prove healthy eating can be satisfying
  • Easy-to-follow formats that fit into busy UK lives and routines
  • Focus on hydration, digestion, and inflammation reduction through plant-forward ingredients

About the Author:
These titles come from a team of nutrition- and fitness-focused writers celebrated for turning complex dietary concepts into practical daily choices. Across the three books, you’ll find a consistent emphasis on sustainable, enjoyable nutrition rather than extreme dieting. The combined voice is practical, science-informed, and motivated by real-world results—meal ideas that work in ordinary kitchens, with an emphasis on flavor, texture, and repeatable routines. While each book may highlight its own approach, the authorial intent across the set is unified: help readers adopt healthier habits through accessible smoothies and juices that support energy, wellness, and long-term success.

Why You’ll Love This Set:
If you want a credible, ready-to-use plan for daily nutrition that’s easy to navigate, this collection is for you. You’re getting three complementary books that reinforce each other: greens-forward hydration, protein-balanced blends, and seasonal reset strategies. The result is a versatile toolkit you can dip into for meals, snacks, or post-workout fuel. It’s compact enough to keep on a kitchen shelf, yet comprehensive enough to fuel a full week of meals. Perfect for gifting to friends or family who value practical health guidance with tangible, tasty outcomes.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.

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