4 Pillar plan, fast beach diet, fastdiet cookbook, yoga for you, diet coach, food swap diet 6 books collection set

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 4 Pillar plan, fast beach diet, fastdiet cookbook, yoga for you, diet coach, food swap diet 6 books collection set. Description : Fast Beach Diet Based on the original, bestselling Fast Diet, this book offers an enhanced approach that will take you off cruise control and give your 5:2 lifestyle a sensational summertime boost. The Fastdiet Cookbook Enjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases.the FastDiet became an instant international bestseller with a powerful life-changing messag Yoga for You This complete illustrated practical guide that reflects some of the most important developments in modern yoga teaching, including: the release of pent-up stress from busy lives, the emphasis on physical comfort and safety Diet Coach This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods. The Food Swap Diet No more faddy, restrictive diets - The Food Swap Diet is a practical manual for weight loss that provides all the information you need to lose weight permanently. The 4 Pillar Plan Everyday health revolves around Dr Chatterjee's four pillars: relaxation, food, sleep and movement. By making small, achievable changes in each of these key areas you can create and maintain good health - and avoid illness.

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4 Pillar plan, fast beach diet, fastdiet cookbook, yoga for you, diet coach, food swap diet 6 books collection set

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