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Eat Yourself Healthy(HB), The Rapid 800 Cookbook, The Comprehensive Beginner's Guide to Plant-Based Cookbook 3 Books Collection Set

£28.99
SKU VRT-26716 ISBN 9782047882849 Author

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Condition: BRAND NEW
Format: Mixed lot

Eat Yourself Healthy[Hardcover]:
Jamie’s healthy eating is joyful, generous and so tasty you’ll keep coming back to it.

For the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always easiest choices.

This is good food to change your life.

Praise for Jamie's approach to delicious, nutritious, tasty food:

'Packed with vitamins, bursting with flavour: irresistible. The healthy recipes that helped Jamie lose two stone' Sunday Times

'Jamie Oliver is great - I'd put him in charge of the country' Guardian

The Rapid 800 Cookbook:
If you want to make a change in your lifestyle that will improve your health and well-being, help you lose weight fast and reduce the risk of a range of degenerative diseases, then the RAPID 800 Diet could be for you. If you are also interested in the practice of fasting to kick-start weight loss or to maintain a healthy balanced weight long-term, then the RAPID 800 could be a perfect fit.

The RAPID 800 approach to cooking requires a different mindset than the one you may have been used to so far, but don't be put off. It's really easy to pick up and this book will help you by keeping you on track with healthy ingredients every step of the way.

The Comprehensive Beginner's Guide to Plant-Based Cookbook:
If you've always loved the idea of meal prepping but never felt ready to begin, you've come to the right place. The Comprehensive Beginner's Guide to Plant-Based Cookbook takes the guesswork out of meal planning and sets you up with simple, make-ahead recipes that keep your fridge full and your schedule free.

If you're a vegan and frequently on the go, it can be hard to find plant-based options that you not only can eat but also want to eat.. In many cases, pre-planning your own meals is both the healthier and the more delicious option. But it's not always easy to figure out what to make and how to prepare it all.

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Eat Yourself Healthy(HB), The Rapid 800 Cookbook, The Comprehensive Beginner's Guide to Plant-Based Cookbook 3 Books Collection Set

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