If you are concerned about Alzheimer's its time to take control of your diet. Studies suggest there's a possibility of reversing some of the side effects of Alzheimer's by changing what you eat! Step forward the case for KETO; a low-carb, high-fat diet which will change your relation with food forever. By significantly reducing carbohydrate intake and this with fat, the body goes into ketosis. This means you'll be burning fat for fuel instead of glucose. Changing the fuel the brain uses can have a radical impact and could be a treatment path for Alzheimer's and cognitive decline....

Still, it’s a universal truth that most people have to work to earn a living. That means the average person spends about one-third of their life on the job. Put another way, you will spend 90,000 hours at work over the course of your lifetime. Whether you love your job or hate it (or fall somewhere in between), how can you improve the way you experience this very important aspect of your life...

Emily and Paul are the parents of two young children, and professionals with different careers. Emily is the newly promoted vice president of marketing at a large corporation; Paul works from home or from clients' offices as an independent IT consultant. Their days are filled with a bewildering blizzard of emails, phone calls, more emails, meetings, projects, proposals, and plans. Just staying ahead of the storm has become a seemingly insurmountable task...