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Condition: BRAND NEW
Format: Mixed lot

How to Lose Weight Forever:
Get a jump start to intermittent fasting (IF) with this accessible, flexible, and food-focused approach featuring over 50 satisfying recipes.Adapted from Nicole Poirier's Intermittent Fasting Cookbook, this absolute beginner's guide provides everything you need to safely and deliciously implement IF for great results and long-term success.Start your IF journey with a complete physiological overview of fasting and its many benefits and explore the most common IF protocols, including 16:8, one meal a day, alternate day fasting, 5:2, and extended fasting.

Poppy Cooks[Hardcover]:
This is a cookbook with no judgement. Together, we'll learn how to make incredible food at home. We'll start with the basics: 12 Core recipes (or go-to skills) that everyone needs to know, like how to make a pasta sauce, roast a chicken or make a killer salad dressing. Then we'll use these core skills as a base for delicious and adaptable recipes that will up your cooking game - the Staple, the Brunch, the Potato Hero (of course they make an appearance) and the Fancy AF. So, once you've nailed that classic tomato sauce (which I promise will become the new go-to in your kitchen), you can stir it through pasta, or bake it with eggs for the perfect Shakshuka and, before you know it, you'll be getting real fancy and making a show-stopping Chicken Parmigiana to impress your friends.

The Slim 800 Hot Air Fryer Recipe Cookbook:
Once you experience the convenience and health benefits of a hot air fryer you'll wonder how you ever lived without one. The Slim 800 Hot Air Fryer Recipe Cookbook features a diverse collection of recipes, including starters, main courses, sides and desserts. For both your fast days and your 'normal' days this cookbook has you covered.

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Poppy Cooks(HB), How to Lose Weight Forever, The Slim 800 Hot Air Fryer Recipe Cookbook 3 Books Collection Set

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