Description

Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled ― these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called ‘lifetraps’, and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness.

Title

Reinventing Your Life: the bestselling breakthrough programme to end negative behaviour and feel great

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