Description

Condition: BRAND NEW
Format: Paperback

Titles in the Set:

Reinventing Your Life
Rewire Your Habits
The Worry Cure

Reinventing Your Life: 
Two of America’s leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary programme outlined in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.

Rewire Your Habits: Intentionalife-Changes To Transform Your Mind And Body

The Worry Cure:
The Worry Cure: Confidence, Success, And Happiness Made Simple

Overthinking is overrated. Success starts with a clear mind. If stress and self-doubt run the show, it’s time to regain control. This book gives you the tools to quiet the noise, boost your confidence, and create the life you want—without the endless worrying. Simple, powerful, and game-changing.

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Rewire Your Habits, Reinventing Your Life, The Worry Cure 3 Books Collection Set

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