The Power Of Guilt, How Healing Works , Unblock Yourself 3 Books Collection Set
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Description
Titles in the Set:
The Power of Guilt:[Hardcover]
How Healing Works:
Unblock Yourself :
Condition:BRAND NEW
Format:Mixedlot
ISBN:9789124018856
The Power of Guilt:[Hardcover]
A fascinating exploration into the psychology of guilt – and why we need it to thrive by renowned psychologist Professor Chris Moore.
When was the last time you felt guilty? Chances are, you don’t even want to think about it; most of us would rather not. But avoiding guilt is a mistake we have to stop making if we want to improve our lives, our relationships, and our mental health.
How Healing Works:
Forty-five per cent of adults experience chronic health problems, such as back pain, headaches, fatigue, obesity, diabetes, dementia, and depression. These illnesses rarely respond to conventional medicine alone, progressing in almost all cases. Yet in his almost 40 years as a doctor and health researcher, Wayne Jonas has helped many of his patients to recover.
Unblock Yourself :
Stuck is a feeling, not a fate. Unblock Yourself is a guide to getting out of your own way—mentally, emotionally, creatively. Whether you’re frozen by fear or tangled in overthinking, this book helps you identify the invisible walls you’ve built and teaches you how to dismantle them brick by brick. It’s not about a dramatic breakthrough. It’s about small shifts that build serious freedom. You don’t need more motivation. You need less resistance. The blockage isn’t you. It’s what you’ve been carrying. And it’s time to let it go.
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The Power Of Guilt, How Healing Works , Unblock Yourself 3 Books Collection Set
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