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The Power of Habit, Happy Habits, Rewire Your Habits 3 Books Collection Set

£17.99
SKU VRT26863 ISBN 9783399292133 Author

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Description

Condition: BRAND NEW
Format: Paperback

Titles in this Set:

The Power of Habit
Happy Habits
Rewire Your Habits

Happy Habits:
Whether you want to discover how to turn your homework into a GAME to make it less tricky (and maybe even fun), how to feel more CONFIDENT in nerve-wracking situations, or how to build awesome friendships that last, this book is your go-to guide.

Rewire Your Habits: Intentionalife-Changes To Transform Your Mind And Body

The Power of Habit:
In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.

He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr.

The result is a compelling argument and an empowering discovery: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities, and our lives.

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The Power of Habit, Happy Habits, Rewire Your Habits 3 Books Collection Set

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