Glow 15, Keep Sharp 2 Books Collection Set
by Naomi Whittel & Dr Sanjay Gupta Publisher: Aster & Headline Home
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£24.99
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SKU VRT-12100
ISBN
9789124099077
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Description
Glow15:
On GLOW15, you start each day with an autophagy-activating ketogenic tea and a light, full-fat breakfast, followed by intermittent fasting and protein cycling. You eat foods that activate autophagy - like dairy, red wine, grains and a blueberry smoothie.
Keep Sharp:
Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world.
9781912023639 9781472274212
Title
Glow 15, Keep Sharp 2 Books Collection Set
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