Keto Kitchen, Keto Diet, The Keto Diet for Beginners, Complete KetoFast 4 Books Collection Set
Description
Keto Kitchen:
Keto Kitchen makes it easy, with simple, delicious and inspiring recipes that fit into your busy lifestyle.This fantastic collection of recipes has been created by talented chef and keto devotee Monya Kilian Palmer, who has used her skill in the kitchen to put together a comprehensive selection of culinary delights that make it easy and enjoyable to eat keto.
Keto Diet:
In KETO DIET, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, KETO DIET identifies and details five different ketogenic protocols, and explains why picking the right one for your body and lifestyle is fundamental to your success.
The Keto Diet for Beginners:
Based around the Keto Diet our recipes have been uniquely designed to help you manage your weight loss and maintain your goal weight, keeping you inspired and feeling energised each step of the way. The keto diet offers a large number of benefits to the body which can help relieve and ease the symptoms of many diseases and prevent the onset of many others. What is making the Keto Diet evermore popular is the benefit of weight loss that comes with ketosis.
Complete KetoFast:
The ketogenic (‘keto’) diet is a high-fat, low-carb and adequate-protein diet that has taken over the world of health and fitness. It is believed to naturally force the body to burn fats rather than carbs. The body produces ‘ketones’ in the liver to be used as energy. This is done not through reduction of calories, but reduction of carbohydrates.
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Keto Kitchen, Keto Diet, The Keto Diet for Beginners, Complete KetoFast 4 Books Collection Set
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