Natural Flava: Quick & Easy Plant-Based Caribbean by Craig McAnuff & Shaun McAnuff
by Craig McAnuff & Shaun McAnuff Publisher: Unknown Type
Sold out
Original price
£22.00
Current price
£14.99
SKU SNG13025
ISBN
9781526631879
Author
Description:
Craig and Shaun McAnuff are all about maximum flava, and these are recipes that are filling and flava-ful, and just happen to be vegan too. Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black-eyed pea and sweet potato stew, and Plantain cookies.
Caribbean food makes for brilliant vegan dishes because it relies on fresh and vibrant fruit and veg from plantain to pineapple. Jamaican food also has an authentic vegan history with the Rastifarian Ital diet. Ital is a natural, unprocessed, plant-based diet used to promote wellness.
Natural Flava brings together Ital inspiration, punchy Caribbean flava and quick and easy recipes in this feel-good cookbook..
Title
Natural Flava: Quick & Easy Plant-Based Caribbean by Craig McAnuff & Shaun McAnuff
Delivery
Content
Reviews
Craig and Shaun McAnuff are all about maximum flava, and these are recipes that are filling and flava-ful, and just happen to be vegan too. Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black-eyed pea and sweet potato stew, and Plantain cookies.
Caribbean food makes for brilliant vegan dishes because it relies on fresh and vibrant fruit and veg from plantain to pineapple. Jamaican food also has an authentic vegan history with the Rastifarian Ital diet. Ital is a natural, unprocessed, plant-based diet used to promote wellness.
Natural Flava brings together Ital inspiration, punchy Caribbean flava and quick and easy recipes in this feel-good cookbook..
Title
Natural Flava: Quick & Easy Plant-Based Caribbean by Craig McAnuff & Shaun McAnuff
Delivery
Content
Reviews