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Russ Harris 3 Books Collection Set (Happiness Trap,Confidence Gap,Reality Slap)

by Russ Harris Publisher: Robinson
£39.99
SKU VRT-11661 ISBN 9789124091934 Author

Description

 

The Happiness Trap: Stop Struggling, Start Living 
Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse.

The Confidence Gap

The Reality Slap: How to survive and thrive when life hits hard
Sometimes it can feel like there's a gap between what we plan or hope for in our lives and the reality we're faced with - a so-called 'reality gap'. Sometimes it's a startling reality gap caused by the death of a loved one, for example, or a serious illness, a freak accident, divorce or the loss of a job. Sometimes it's a little gentler: envy, loneliness, resentment, failure, disappointment or rejection.
9781845298258 9781472144478 9781780332024

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Russ Harris 3 Books Collection Set (Happiness Trap,Confidence Gap,Reality Slap)

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