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Stress Proof, Stress The Psychology of Managing Pressure [Flexibound], 10% Happier, The Fitness Mindset 4 Books Collection Set - The Book Bundle

Stress Proof, Stress The Psychology of Managing Pressure [Flexibound], 10% Happier, The Fitness Mindset 4 Books Collection Set

by Mithu Storoni, DK Publisher: Yellow Kite/DK/Rethink Press Limited
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£99.99
SKU VRT-7274 ISBN 9789123859702 Author

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Stress-Proof: The ultimate guide to living a stress-free life
Are you ready to stop feeling constantly stressed and become the best version of you?In Stress-Proof, Dr Mithu Storoni arms you with all the tools you need to improve your relationship with stress and, in turn, positively boost your mental and physical wellbeing. 

Stress: The Psychology of Managing Pressure 
Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply.This dynamic infographic program.
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
#1 New York Times Bestseller and winner of the 2014 Living Now Book Award for Inspirational Memoir.'An enormously smart, clear-eyed, brave-hearted, and quite a personal look at the benefits of meditation.

The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results
How Would It Feel To Have The Body You'Ve Always Wanted, A Huge Boost In Energy, And The Mindset To Keep It Forever? Have you ever felt frustrated about not getting the results you want.
9781529382365  9780241286272  9781444799057  9781781332528

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Stress Proof, Stress The Psychology of Managing Pressure [Flexibound], 10% Happier, The Fitness Mindset 4 Books Collection Set

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