the blood sugar solution and lose weight for good 2 books bundle collection
Description
Blood Sugar Diet Collection 2 Books Bundle includes Titles : The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body,The Blood Sugar Solution. Description:- The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it.In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on.This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health. The Blood Sugar Solution In The Blood Sugar Solution, Dr Mark Hyman reveals that the secret solution to losing weight and preventing diabetes - as well as heart disease, stroke, dementia, and cancer - is balanced insulin levels.The Blood Sugar Solution, Dr. Hyman gives us the tools to achieve this with his revolutionary six-week healthy-living programme and the seven keys to achieving wellness - nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind.With advice on diet, exercise, supplements and medication, and options to personalise the plan for optimal results, The Blood Sugar Solution teaches readers how to maintain lifelong health.
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the blood sugar solution and lose weight for good 2 books bundle collection (the blood sugar solution,101 lasting weight loss ideas for success)
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