The Good Food, Menopausal Woman, Hormone Fix, Hormone Reset 4 Books Collection Set
Description
The Good Food Menopause Diet Cookbook:
Now is the time to embrace a common sense approach to eating. Instead of being concerned with food fads and foibles, mid-life is an opportunity to seize control of your dietary habits in order to gain increased health and a long and energetic life.
Confessions of a Menopausal Woman:
This is the book that Andrea McLean wished for as she found herself in uncharted territory, grappling with the physical aftershock of a hysterectomy and the psychological fallout of a difficult menopause.
The Hormone Fix:
As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia.
The Hormone Reset Diet:
When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones cortisol, thyroid, testosterone, growth hormone, leptin, insulin.
9781913005443 9780552176477 9781529401370 9780062316257
Title
The Good Food, Menopausal Woman, Hormone Fix, Hormone Reset 4 Books Collection Set
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