The Herbal Remedy Handbook: Treat everyday ailments naturally, from coughs & colds to anxiety & eczema

Description

The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your own herbal healthkit.

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The Herbal Remedy Handbook: Treat everyday ailments naturally, from coughs & colds to anxiety & eczema 

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