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Why We Sleep, The Power of Habit, Thinking Fast and Slow 3 Books Collection Set

by Matthew Walker Publisher: Penguin
You Save £8.98 (26%)
Original price £33.97
Current price £24.99
SKU VRT-3670 ISBN 9789123940226 Author

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Why We Sleep, The Power of Habit, Thinking Fast and Slow 3 Books Collection Set:

Why We Sleep:

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.

The Power of Habit:

We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation.

Thinking, Fast and Slow:

Why is there more chance we'll believe something if it's in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? The answer lies in the two ways we make choices: fast, intuitive thinking, and slow, rational thinking. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It will enable to you make better decisions at work, at home, and in everything you do.

9780141983769 9781847946249 9780141033570

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Why We Sleep, The Power of Habit, Thinking Fast and Slow 3 Books Collection Set

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