Your Ultimate,Principles of Muscle,Anatomy of Stretching 3 Books Collection Set
Sold out
£29.99
SKU VRT-9798
ISBN
9789124076139
Author
Description
Your Ultimate Body Transformation Plan
This is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.
Principles of Muscle Building Program Design
Learn all the principles behind the muscle building workouts of the world's most successful personal trainers.
The Anatomy of Stretching
Since then others have been written, but no other book on the subject contains more examples of stretching exercises, or is able to take detailed anatomical information and present it in a way that is easy for everyone to understand.
This is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.
Principles of Muscle Building Program Design
Learn all the principles behind the muscle building workouts of the world's most successful personal trainers.
The Anatomy of Stretching
Since then others have been written, but no other book on the subject contains more examples of stretching exercises, or is able to take detailed anatomical information and present it in a way that is easy for everyone to understand.
Title
Your Ultimate,Principles of Muscle,Anatomy of Stretching 3 Books Collection Set
Delivery
Content