In the FLO & Womancode 2 Books Collection Set by Alisa Vitti - Non Fiction - Paperback

Titles in This Set:
In the FLO: A 28-day plan working with your monthly cycle to do more and stress less
Womancode: Perfect Your Cycle Amplify Your Fertility, Supercharge Your Sex Drive

Condition: BRAND NEW
Format: Paperback

Overview:
This two-book set brings together practical cycle-synchrony guidance and hormone-health insight in one affordable, beautifully produced paperback collection. In the FLO teaches you how a 28-day cycle can become your personal operating system, shaping when you tackle big projects, schedule workouts, and plan meals for sustained energy and less stress. It’s a friendly, actionable approach to time management that respects your natural rhythms, helping you leverage peak days for peak performance while honouring days when rest and connection take priority. Womancode builds on these ideas with a science-backed exploration of hormonal health, fertility, and libido. Alisa Vitti shares her personal journey with PCOS and how diet, lifestyle, and mindful routines can harmonise hormones and support wellbeing at every life stage. Together, these two titles offer a coherent roadmap: understand your cycle, optimise your choices, and feel more in control of your body and your days. If you’re seeking growth, balance, and a practical plan you can live with, this set is for you.

What Makes This Collection Special:
Where many health books address symptoms in isolation, this duo offers a complete, cycle-aware lifestyle framework. In the FLO translates hormonal timing into daily action—when to plan work, workouts, and social time—so you can maximise productivity during your personal energy peaks. Womancode deepens that foundation with a compassionate, user-friendly guide to recognising how hormones shape fertility, mood, and sex drive, plus practical steps to harmonise them with foods, sleep, and stress management. The result is a binge-ready reading experience that feels cohesive rather than disparate. Fans of self-optimisation, wellness journaling, and evidence-based living will value the continuity between the guides, which invites readers to implement consistent, long-term shifts. The set also makes an ideal gift for partners, friends, or colleagues curious about female health, and for anyone building a holistic self-care routine that respects monthly cycles and body autonomy.

Books Included in This Collection:
In the FLO: A 28-day plan working with your monthly cycle to do more and stress less
Designed as a practical companion to busy lives, In the FLO outlines a simple 28-day cadence for aligning tasks, nutrition, exercise, and rest with the four phases of the menstrual cycle. Readers learn to forecast energy levels, schedule demanding work on high-energy days, and reserve lighter activities for lower-energy windows. The method emphasises efficiency, focus, and emotional balance, helping you reduce overwhelm and increase fulfilment. By tapping into your body’s natural timing, you can accomplish more with less stress, while also nurturing wellbeing and relationships.

Womancode: Perfect Your Cycle Amplify Your Fertility, Supercharge Your Sex Drive
An evidence-informed blueprint for hormonal health, Womancode guides readers through cycles, fertility windows, and libido in a supportive, practical voice. Alisa Vitti shares her personal PCOS journey and translates complex biology into actionable steps—dietary changes, sleep patterns, movement, and routines that can improve energy, mood, and reproductive health. The book emphasises autonomy and informed choice, helping readers understand how to harmonise everyday life with their hormones. Whether planning for pregnancy or seeking balanced well-being, this title offers clear, achievable strategies that empower informed decisions.

Who This Set Is Perfect For:
Ideal for adult readers seeking a practical, science-informed approach to female health. If you want to optimise daily energy, balance hormones, and align life with your cycle, this set speaks directly to you. It’s valuable for professionals juggling busy schedules, students exploring wellness concepts, and anyone curious about PCOS, fertility, libido, and hormone-driven wellbeing. Gift buyers will find this duo especially appealing for partners, friends, or family members beginning a journey toward balanced cycles, mindful living, and empowering self-care routines.

Key Benefits:

• Plan your month around your natural energy rhythm for better focus and productivity
• Reduce stress by aligning tasks with physiological cycles
• Gain practical strategies for managing hormones, fertility, and libido
• Make informed lifestyle choices with diet, sleep, and activity guidance
• Understand the link between cycles and daily wellbeing, mood, and performance
• Enjoy a cohesive, two-book toolkit that complements a holistic self-care routine

About the Author:
Alisa Vitti is the founder of FLO Living and the author behind Womancode and In the FLO. After navigating her own battles with PCOS, she developed a cycle-centered framework to help women work with their bodies rather than against them. Her work presents a practical, evidence-informed approach to hormonal health, fertility, and female empowerment, translating complex biology into actionable steps that readers can incorporate into everyday life. Through her books, Vitti invites women to reclaim autonomy over their cycles, energy, and well-being, offering clear guidance, real-world examples, and compassionate encouragement for a healthier, more balanced life.

Why You’ll Love This Set:
Together, these titles form a coherent, cycle-aware toolkit that blends day-to-day practicality with deeper hormonal insight. The set delivers tangible steps you can apply immediately—plan your calendar by your energy peaks, optimise sleep and nutrition, and approach fertility and sexuality with renewed confidence. The paperback format keeps the pair approachable and portable, perfect for reading at home or on the go. Whether you’re gifting a curious friend, seeking personal growth, or building a mindful wellness library, this two-book collection offers lasting value, credibility, and a clear path to balance and empowerment.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.