Claudia Hammond 3 Books Set (Mind Over Money,Time Warped: Unlocking,The Art of Rest)
Description
The Art of Rest: How to Find Respite in the Modern Age
Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: 'The Rest Test', the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and how it is directly linked to your sense of wellbeing.
Mind Over Money: The Psychology of Money and How To Use It Better
Join award-winning psychologist and BBC Radio 4 presenter Claudia Hammond as she delves into big and small questions around the surprising psychology of money. Funny, insightful and eye-opening, Mind Over Money will change the way you think about the cash in your pocket and the figures in your bank account forever.
Time Warped: Unlocking the Mysteries of Time Perception
Time rules our lives, but how much do we really understand it? In "Time Warped" we meet the people willing to go to extreme lengths to find out. They travel to Costa Rica to find out if hummingbirds can sense the passage of time, they walk towards the edge of a stairwell blindfolded and one man spends two months in an ice cave in total darkness - all in an attempt to fathom the tricks time can play on our minds.
9781786892829 9781782112068 9781847677914
Title
Claudia Hammond 3 Books Set (Mind Over Money,Time Warped: Unlocking,The Art of Rest)
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