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Strongman My Story, Get Fit Fast At Home & More 3 Books Collection Set - Non Fiction - Paperback

SKU VRT-8672

ISBN: 9789123969531

Original price £19.99 - Original price £19.99
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Titles in This Set:
Strongman My Story
Get Fit Fast At Home
BodyBuilding Cookbook Ripped Recipes

Condition: BRAND NEW
Format: Paperback

Overview:
This powerful 3-book collection blends raw personal narrative, practical at-home training, and nutrition-focused cooking into a complete fitness journey you can start today. Strongman My Story invites you inside the world of elite strength sports, sharing the daily grind of grueling sessions, disciplined eating, and the mental resolve needed to push past limits. It’s an unflinching memoir that brings you close to the world of professional strongman, where every workout, every meal, and every setback shapes a path toward peak performance. Get Fit Fast At Home distills high-intensity training into an accessible, four-week blueprint designed for busy lives and small spaces. Four concise workouts each week—no equipment required—deliver progressive cardio, strength, and metabolic conditioning. BodyBuilding Cookbook Ripped Recipes translates hard training into real-world meals, offering calorie-counted recipes with clear macronutrient breakdowns to support bulking, cutting, or maintaining. Together, these three books form a complete at-home fitness kit: a compelling narrative, proven routines, and nutrition plans that work in harmony to drive visible results.

What Makes This Collection Special:
This collection stands out because it doesn’t offer a single approach to fitness; it delivers a cohesive, at-home journey. You start with a compelling eyewitness account from a world of extraordinary discipline, then move into a practical, time-efficient HIIT programme you can start immediately, and finally you gain access to smart, affordable meals tailored to your training phase. The threads connecting the trio—grit, structure, and measurable progress—create a binge-read experience that translates into real-world results. It’s ideal for readers who want inspiration plus a practical plan, for busy individuals seeking effective workouts at home, and for anyone gifting a transformative fitness library. The value of owning a full, guided set is clear: consistency across storytelling, training, and nutrition in one purchase, with a clear path from motivation to habit formation.

Books Included in This Collection:
Strongman My Story
Strongman My Story offers an unfiltered look at life in professional strength sports. The book blends high-intensity training anecdotes with the nutrition and mindset that fuel peak performance, painting a vivid picture of dedication, risk, and resilience. Readers gain insight into what it takes to compete at the highest level, including the emotional and physical costs. It’s a candid, cinematic memoir that resonates with sports fans, autobiography lovers, and anyone curious about pushing beyond conventional limits.

Get Fit Fast At Home
Get Fit Fast At Home presents a practical HIIT framework designed for the home environment. You’ll learn the science behind interval training, how to structure workouts for maximum fat burn and muscle retention, and how to progress safely over a 28-day cycle. Four short sessions per week keep training manageable while delivering meaningful results. The book emphasizes no-equipment routines you can do anywhere, plus guidance on pacing, recovery, and monitoring progress, making it perfect for beginners and seasoned exercisers alike who want to accelerate gains without gym access.

BodyBuilding Cookbook Ripped Recipes
This cookbook translates training into nourishment with calorie-counted, macro-aware recipes suitable for bulking, cutting, or maintenance. The meals are designed to be affordable, straightforward, and delicious, helping you stay on track without sacrificing flavor. Clear nutrition information supports you in tailoring each dish to your goals, while a variety of quick breakfasts, protein-forward mains, and satisfying snacks keeps you satisfied and consistent. It’s a practical kitchen companion for athletes who want trustworthy meal ideas that fit busy schedules and ambitious physiques.

Who This Set Is Perfect For:
This set is ideal for anyone seeking a credible, at-home fitness path. Reading enthusiasts who love athlete memoirs will appreciate Strongman My Story, while those who want a practical training plan will value Get Fit Fast At Home. If you’re looking to fuel workouts with solid, tasty meals, BodyBuilding Cookbook Ripped Recipes is the perfect complement. It’s a superb gift for aspiring athletes, new or returning gym-goers, busy professionals, students, or anyone embarking on a body transformation. The trio offers motivation, a proven routine, and nourishment in one complete package, making it a smart, ready-to-use addition to any fitness library.

Key Benefits:

  • Complete at-home fitness toolkit: story, training plan, and nutrition guidance in one set
  • Four-week HIIT programme that fits into busy schedules and small spaces
  • No gym or special equipment required for Get Fit Fast At Home
  • Calorie-counted, macro-aware recipes to support bulking, cutting, or maintenance
  • Authentic voice from an athlete’s perspective, delivering motivation and real-world insight
  • Streamlined purchase that saves time and simplifies planning a fitness library

About the Author:
Eddie is the central figure behind Strongman My Story, providing a raw, first-person account of life in professional strength sport. His narrative blends the intensity of four-hour training sessions with the discipline of a sport-spanning nutrition routine, offering readers a visceral sense of what it takes to pursue peak performance. The accompanying Get Fit Fast At Home and BodyBuilding Cookbook Ripped Recipes reflect his practical approach to training and nutrition—clear, actionable guidance designed for readers who want results without the guesswork. Together, these works showcase Eddie’s commitment to authenticity, rigorous training, and sustainable eating—empowering readers to adopt a focused, at-home fitness lifestyle.

Why You’ll Love This Set:
This collection delivers more than inspiration; it provides a clear, implementable path to transformation. You’ll be motivated by a gripping athlete’s story, guided by a practical four-week training plan you can start immediately, and supported by nutrient-aware recipes that keep meals simple and effective. The set’s coherence means your reading and training progression feels natural, turning momentum into lasting habits. It’s a thoughtful gift for fitness enthusiasts, novices, or anyone ready to recommit to health, and a premium addition to any fitness library that values real-world expertise and tangible results.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.

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