Allen Carr 3 Books Collection Set (The Easy Way for Women to Lose Weight, The Easy Way for Women to Stop Drinking, The Easyway for Women to Stop Smoking)
Description
Titles in the Set :
The Easy Way for Women to Stop Smoking (Allen Carr's Easyway, 1)
The Easy Way for Women to Lose Weight (Allen Carr's Easyway)
The Easy Way for Women to Stop Drinking (Allen Carr's Easyway, 17)
Condition: BRAND NEW
Format: Paperback
ISBN: 9789526532813
The Easy Way for Women to Stop Smoking (Allen Carr's Easyway, 1)
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction which has helped millions of smokers quit all over the world. In The Easy Way for Women to Stop Smoking Allen Carr addresses the particular difficulties that women smokers face when trying to quit and shows how his technique successfully resolves them. Every aspect of smoking is examined from a female perspective, providing answers to female-specific questions and concerns. This book can enable any woman to escape the nicotine trap easily and painlessly without experiencing stress, feelings of deprivation or putting on weight....
The Easy Way for Women to Lose Weight (Allen Carr's Easyway)
Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don''t work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.
The Easy Way for Women to Stop Drinking (Allen Carr's Easyway, 17)...
Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs.By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't feel like you're being talked down to; there are no scare tactics or gimmicks; you won't feel deprived; and you won't miss drinking...
About the Author:
At Allen Carr Clinics during stop-smoking sessions, smokers are allowed to continue smoking while their doubts and fears are removed, with the aim of encouraging and developing the mindset of a non-smoker before the final cigarette is extinguished. A further reason for allowing smokers to smoke while undergoing counselling is Carr's belief that it is more difficult to convince a smoker to stop until they understand the mechanism of "the nicotine trap". This is because their attention is diminished while they continue to believe it is traumatic and extremely difficult to quit and continue to maintain the belief that they are dependent on nicotine.
Title
Allen Carr 3 Books Collection Set (The Easy Way for Women to Lose Weight, The Easy Way for Women to Stop Drinking, The Easyway for Women to Stop Smoking)
Delivery
Content
