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Format: Paperback

ManFood:

The no-nonsense guide to improving your health and energy in your 40s and beyond If there was a way to eat that meant you could slow ageing, lose weight AND prevent illness, wouldn't you do it? Genetics and family history combine with our lifestyles and contribute to overall health, and the results show that men have significantly increased chances of experiencing various diseases. There are of course multiple factors that contribute to the development of disease, but we do know that nutrition is a powerful ally in reducing the risk. Now is your chance to make simple changes to your diet to ensure a longer, healthier, happier life.

Paleo Nom Nom Fast 800 Cookbook:

Intermittent fasting 6-week programme Our Paleo nom nom recipes are delicious, healthy, simple to make, guilt free and perfect when following a Fast 800 Diet. 

Quick and Simple RAPID 800 Cookbook :

So you're interested in 'fasting' but you still want to eat tasty, low calorie, healthy meals that taste delicious and make you want to make say nom nom? Then welcome to the Quick and Simple Rapid 800 cookbook. Filling calorie counted breakfasts to kick-start your day, fuss-free fast day lunches and flavour filled dinners all under 300, 500 and 800 calories.

5 Simple Ingredients Slow Cooker - F*ck That's Quick & Easy Anyone with a busy life knows that mealtimes can be tough. You may be a parent who needs to feed the family, single with a demanding job, a student on a budget or just simply out of fresh ideas to keep yourself on track. Thankfully there's a solution that will help. The slow cooker is the lifesaver you've been looking for.

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ManFood, Paleo Nom Nom Fast 800 Cookbook, Quick and Simple RAPID 800, Nom Nom Italy In 5 Ingredients, 5 Simple Ingredients Slow Cooker 5 Books Collection Set

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